Overcoming Overwhelm
Coaching Program
Do you feel like you’re juggling multiple balls in the air with work and kids, constantly trying to keep up with the daily demands and as a result feel you’re barely keeping your head above water let alone taking time out for you?
The ‘Overcoming Overwhelm’ Program is designed to simplify your commitments, lift the layers of daily stress, provide clarity and achieve the ultimate goal of feeling calm, even when there is chaos going on around you.
All sessions are in-person, over the phone or online.
Introductory Session
90 minutes
$275/inc gst
- What is it?
- This session will give you crystal clear awareness around what is and isn’t working in your life and you will walk away with simple, meaningful and measurable goals you will be inspired to start straight away. It’s the perfect kick-start to get on track for 2020!
- What’s included?
- - Overview of Life Coaching
- - Big Picture Analysis
- - Primary Goals Creation
- - Introductory Coaching Questionnaire
- - Complete Life and Wellbeing Checklist
4 Session Package
MOST POPULAR! 1x90min and 3x60min
$795/inc gst
- What is it?
- This package includes the introductory session plus 3 further sessions to implement the strategies and step-by-step actions to fast track you to your goals. I guarantee you’ll always feel supported and on track as you grow your confidence both in and out of the sessions.
- What’s included?
- - Overview of Life Coaching
- - Big Picture Analysis
- - Primary Goals Creation
- - Introductory Coaching Questionnaire
- - Complete Life and Wellbeing Checklist
- - 7 Simple Strategies Plan
- - Core Values Identification
- - Self-Limiting & Self-Enhancing Beliefs
- - Life Vision Board
- - Weekly Action Worksheets
- - Personalised Accountability
- - Unlimited Email/Phone Support
12 Session Package
1x90min and 11x60min
$2195/inc gst
- What is it?
- This package is the most comprehensive ‘All Inclusive’ package available. It will challenge and inspire you to achieve bigger goals, better habits, brighter than ever vision into the future and guarantee to build the best version of you, inside and out.
- What’s included?
- - Overview of Life Coaching
- - Big Picture Analysis
- - Primary Goals Creation
- - Introductory Coaching Questionnaire
- - Complete Life and Wellbeing Checklist
- - 7 Simple Strategies Plan
- - Core Values Identification
- - Self-Limiting & Self-Enhancing Beliefs
- - Life Vision Board
- - Weekly Action Worksheets
- - Personalised Accountability
- - Unlimited Email/Phone Support
- - BONUS 10 + Worksheets/Resources
- - Mini-Wellbeing Toolkit
FREE 20-Minute ‘Discovery Call’
Have you ever wondered if coaching is the right fit for you?Then this is the perfect call for you! A great way to dip your feet into an objective, trusting and uniquely supportive experience without any commitment.
It’s relaxed and 100% risk-free. Try it for yourself today!