by raejada | Mar 3, 2024 | Game Changer Mindsets
Can you tell us a little bit about yourself? My name is Mel and I have a wonderful partner and two daughters plus a very cute dog called Benji. My daughters and I are musical theatre tragics but I’m also a voracious reader and I enjoy jigsaw puzzles in my downtime. I...
by raejada | Mar 1, 2024 | Game Changer Mindsets
Can you tell us a little bit about yourself? My name is Junyi. I am a mother of a nine-year-old and an accounting professional working in a large corporation. I love travelling, watching live concerts and musicals and spending time with families and friends. What’s...
by raejada | May 20, 2017 | Lifestyle Tips
Life and Wellbeing Quiz This quiz is a snapshot of ‘The Complete Life and Wellbeing Checklist’ that is provided in the coaching programs. It is a self-reflective quiz and only you get to see your result. Being open and honest in your answers will give you the most...
by raejada | Apr 23, 2017 | Lifestyle Tips
Mindfulness and Meditation 1. Mindfulness Mindfulness is simply being attentive to what’s happening right now in the moment. It helps you recognise that negative thoughts don’t represent reality. Mindfulness is the best antidote for being on autopilot in our day to...
by raejada | Apr 20, 2017 | Lifestyle Tips, Uncategorized
My Favourite Books Life & Wellbeing Believe in Yourself and Do What You LoveKate James The Life PlanShannah Kennedy Move Nourish BelieveLorna Jane Clarkson Women’s Wellness WisdomDr Libby Weaver Better Than BeforeGretchen Rubin ThriveArianna Huffington Life and...
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